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I've missed logging in here for the last few days...been busy!  I heard on the news that people who listen to country music have the highest suicide rate.  Hmmmm....I guess that is why I have stopped listening to it - although, I am originallly from Texas.  Don't get me wrong, I love a good Tim McGraw song but to get me going in the morning, I have to vamp it up.  I like to listen to a band called The Wannabe Hasbeens www.myspace.com/wannabehasbeens .  I also like Bon Jovi.  I would say I like to listen to feel good rock music.  How about  you guys? 

Wow,  mornigs are especially tough for me.  I'm a night owl so I tend to get most of my brigh ideas after everyone goes to bed.  Sunrise comes too quick in my world.  Never-the-less, morning meeting have to be attended and schedules have to be met.  So heres a tip for fellow night owls.  LIGHT WORKOUT.  50 jumping jacks, 50 push ups, 50 sit ups.  No matter how tired you are you'll be pumped a nd ready to go after that. 

tony - is there an alternative to that "light workout" ??....LOL......like maybe skipping the push ups and sit ups.......

lee - the "stones" work for me in the a.m........then heavier stuff later in the day........

Sorry folks i got pulled away for awhile.  it  helps me to have some feel good music during my light work out .  somthing old like " oh happy day".  Never do Rap in the morning.  Makes you look at every one in the office out of the corners of you eyes.

rich - I like how you tied "the stones" to the exercising........

Cool.  That's a pretty musical family, Rich.  Neat!   I'm just thinking if we all ever do meet sometime...you could provide the Entertainment...wink !! wink !!

lately a mix of Nickleback, Lady GaGa, Cold Play. after I walk right by that darn treadmill that scowles at me every morning. 

I like the comedy channel first thing, love to start my day laughing

Then just about anything that fits the rythm of what I am doing.

I've been listening gospel too seweta steele, the five blind guys and a bunch of others they do the story of edipus awesome stuff

And I find that traditional chinese music goes real well with excel work, and middle eastern music is good while doing powerpoint, but for web builds I prefer harpsacord Rafael Puyana Piece de clavecin

I would think jogging would be better anyway......outside..with nature..and natural scenery.......fresh air.......I would do that except I have bad knees............

rj you are 100% cofrrect the pounding your body takes from jogging.

 Woke up to  american woman this morning .

 Hariett the hour of power!!!  Suzy is always in search of the lost  quiet.

I start my day and my juices with Matt Lauer

Meatloaf sung that song "I would do anything for love. .....la la la"

Lol this morning it was Rolling Stones "Brown Sugar". 

Win~~~~~~~~~~That sounds awesome.  YES!!!!!!!!!!

I like to jam to a big cup of coffee - hot chocolate added with a touch of sweetner - and a little creamora.  Then I go out on my back patio, and see if the gopher dug another hole and pushed up another mound of dirt - long before I ever got up.  One of these day's I'm gonna catch him, and after I do, I think I'll plant some grass in all the areas I've dug up with a shovel looking for his "you-know-what".  Hope everyone has a great day and week.

 I love music and now I have Maci Grey on, earlier I had McCoy  Tyner on. I wake up and watch the political news, Morning Joe, CNN, Robin in the morning and a local station for the weather. If the news is to much bs then I turn to sports. In my car I always have CDs blasting, this morning I has Maxwell and CJ Cheinier on. I love Chicago hip hop as well with Lupe Fiasico, Common and Kanye West, I also like Biggie Smalls and Jay Z

Music sets the tempo and if you are tapping your feet you give off more energy. Besides all that I get up in the morning because I want to make something happen, and I need the money!